#155 – Beef Enchiladas & Coconut Crunch Bars

Consolidated Cooking Crave on Consolidated Channel 18

hosted by Laverne Diede & Rhonda Fitterer

Beef Enchiladas

  • 2 lbs. hamburger
  • Medium onion, chopped
  • 1 large can re-fried beans
  • 1 pkg. enchilada seasoning mix
  • 8-10 soft tortillas
  • 1 cup shredded cheddar cheese


  • 2 cans cream of mushroom soup
  • 2 cans enchilada sauce or 1 large can

Preheat oven to 350 degrees. In a large skillet, brown hamburger and onion until no longer pink; drain. Add seasoning mix and refried beans; mix well. Spoon a generous amount of filling in each soft tortilla; roll tortilla and put in a 9 x 13 inch baking pan.

In a separate bowl, combine soup and enchilada sauce; pour over tortillas. Sprinkle cheese over sauce.

Bake for 30 minutes uncovered, and 15 minutes covered.

Coconut Crunch Bars


  • 1 box of German Chocolate cake mix
  • 1/2 cup crushed pretzels
  • 1/2 cup butter
  • 1 egg


  • 1/4 cup sugar
  • 1 cup chopped pecans
  • 1 cup dark corn syrup
  • 2 eggs
  • 1 cup butterscotch chips
  • 1 cup chocolate chips
  • 2 1/4 cups coconut

Preheat oven to 350 degrees. Combine crust ingredients; mix well, then press into a greased 9 x 13 inch baking pan. Bake for 15 minutes, or until crust puffs and appears dry; cool for 5 minutes.

Combine sugar, corn syrup and eggs; mix at low speed until well blended. Stir in remaining ingredients. Spoon over partially baked crust. Bake 30-40 minutes or until edges are deep golden brown, (center will not be set). Cool for 10 minutes, loosen edges. Cool completely for 1 hour before cutting into bars.


More Posts

Grant Awarded to Regent Park Board

RDFC has recently granted $1,500 to the Regent Park District. Funds will go towards installing two pickle ball courts in the Regent slab area on Main Street.

1 Gig vs 5G

Consolidated’s internet is provided by a coaxial or fiber optic cable that provides consistent performance and is less vulnerable to signal interference than a wireless connection. Fixed Wireless Access (FWA), also called 5G home internet is a wireless technology. 5G signals are radio frequencies transmitted over the air, so data transmissions are less consistent than a wired connection.

Business Voice Solutions

Hosted Phone System for Small Business

In today’s business environment, small business owners are constantly searching for tools and technologies that can give them an edge. One such tool that is often overlooked but can be a game-changer is a hosted business phone system.